Individual therapy involves a therapist working one-on-one with an individual to provide a personalised service. Sessions are designed around their specific needs and, as a result, the length of sessions will vary from person to person.
Individual therapy allows you to set individual goals and achieve these at your own pace, with the support of your therapist. Individual therapy can also be used in combination with group therapy.
We offer individual therapy in the following areas:
If you think you or someone in your care could benefit from individual therapy, please contact us.